ATD Dallas January Chapter Meeting
Hosted by Toyota
Tuesday, January 21, 2025 / 5:30pm – 7:30pm
Speaker: Chris Johnson, Manager, Learning & Development
BRIEF DESCRIPTION
In today’s fast-paced world, staying focused and resilient can be challenging. Join us for an engaging 45-minute session designed to help you harness the power of mindfulness to cultivate focus, encourage creativity, and build resiliency. Learn why mindfulness is a worthwhile practice and discover how simple it can be to integrate into your daily life. This session will provide practical tools and short, actionable practices that you can use anytime, anywhere, to enhance your well-being and performance. Whether you’re new to mindfulness or looking to deepen your practice, this session will offer valuable insights and strategies to help you thrive.
LEARNING OBJECTIVES:
1. Understand the Benefits of Mindfulness: Gain insights into why practicing mindfulness is a valuable tool for improving focus, fostering creativity, and enhancing resiliency in both personal and professional settings.
2. Build a Sustainable Mindfulness Habit: Learn simple and effective strategies to incorporate mindfulness into your daily routine, making it an accessible and sustainable practice.
3. Apply Practical Mindfulness Tools: Explore short, daily mindfulness practices that can be used throughout the day to create focus, encourage creativity, and strengthen resiliency.
ABOUT THE FACILITATOR
Chris Johnson (TMNA) is a dedicated mindfulness advocate since college, currently serving as the Learning and Development Manager at Toyota Motors North America. As a mindfulness champion, Chris integrates mindfulness practices to enhance focus, reduce stress, and improve overall well-being. This holistic approach supports professional development and fosters a positive, productive work environment. Chris's commitment to mindfulness is reflected in the emphasis on creating a balanced and mindful workplace, encouraging team members to practice mindfulness techniques for personal and professional growth.
AGENDA
5:30 pm – Registration Open, Networking Time, & Refreshments
6:00 pm – Welcome & Announcements
6:15 pm – Program Begins
7:15 pm – Wrap-up / Q&A
7:30 pm – Meeting Concludes
LOCATION
Toyota Motor North America Headquarters
6565 Headquarters Drive
Plano, TX 75024
Link to Map location!
PARKING / ENTRY INFORMATION
Park in the Visitor Parking, facing Headquarters Drive. Enter through the Main Lobby and an ATD member will guide you to the meeting space.
REGISTRATION COST
- Member registration: Free!
- Non-Member Guest registration: $25
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NOT ABLE TO ATTEND AS PLANNED?
By canceling your registration, you open up availability for someone on the Waitlist to attend.
- Members: Cancel your registration via your profile or by contacting info@tddallas.org
- Non-members: Contact info@tddallas.org
QUESTIONS
Contact 972-233-9107 ext. 224 or email info@tddallas.org
RECERTIFICATION
ATD Dallas is authorized to offer continuing education for APTD and CPTD applicants and credential holders. Earn your recertification points by attending our events and programs!
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